Saturday, November 23, 2019
6 ways to create the perfect vision board
6 ways to create the perfect vorstellung board6 ways to create the perfect vision boardWhen it comes to your ultimate goals, sometimes you really have to see it to believe it. Whether its backpacking across another country or dreaming about your ultimate job and what it will take to get there,a little visualization can go a long way.Although theres no way to verify this, the concept of planting the seeds for success through positive visualization or guided imagery has inspired everyone from pro sports teams,Pinterestusers and the author of The Secret, a bestselling book about The Law of Attraction - or the idea that getting clear in your mind about what you want allows you to manifest that thing in reality.Lets say youre willing to give it a try - how do you actually go about crafting board that speaks to what you really want deep down?Keep your goals in mindYou have to know where youre coming from to know where youre going.The idea behind this is that when you surround yourself wi th images of who you want to become, what you want to have, where you want to live, or where you want to vacation, your life changes to match those images and those desires, Christine Kane, author of the book, The Complete Guide to imagination Boards, writes.No matter which method youre choosing, how to make a vision board that is right for you should be started with a little ritual. Sit quietly and set the intent. With lots of kindness and openness, ask yourself what it is you want, Kane explains. This process makes it a deeper experience. It gives a chance for your ego to step aside just a little, so that you can mora clearly create your vision.Dont let every image fool youLife coach Martha Beck says if youre planning to fill your vision board with glossy magazine ads of red convertibles, diamond rings, McMansions and models with impossible abs, youre probably drumherum yourself up for disappointment - because odds are, theyre not what you really, authentically, desire.Many peopl e hear the basic instructions - Find pictures of things you want in your life and stick em where you can see em- and create virtually identical collages a wad of cash, a handsome husband, a gorgeous body, a luxury car, a tropical beach, she writes, Snore. These images constitute our cultures idea of the good life. Even a rich, happily married beauty queen with a Porsche in the driveway and a house on the ocean will crank out this same damn vision board. This has no juice at all. To really work, a vision board has to come not from your culture but from your primordial, nonsocial self- the genetically unique animal/angel that contains your innate preferences.Dont forget that vision boards are more than just imagesBut its not all about the images - in this video, Chicken Soup for the Soul author and success coach Jack Canfield mentions that you can also include symbols, photos of yourself having a good time in the past, quotes, affirmations and pictures of material things youd also li ke. He says you can make a career vision board to keep at work, and a personal one to keep at home, among other points.Dont harp on material thingsEntrepreneur Joyce Schwarz, consultant author of The Vision Board and trainer of Certified Vision Board Coachestold Tech Insider about how the pictures are supposed to signify your goals.This is not a wish list where you put a picture of a Coach purse. The visual reminders are really crucial. Images evoke feelings, feelings are the reasons we change our lives,the reasons we change behavior, she said.Pay attention to how the images make you feel.Dont just look at it, do something about itVision boards arent rocket science. But they do require a commitment to make changes in your mindset and in your life.As Martha Beck explains, Sparking your incredibly powerful creative faculty is the reason you make a vision board. The board itself doesnt impact reality what changes your life is the process of creating the images - combinations of object s and events that will stick in your subconscious mind and steer your choices toward making the vision real.Susan Steinbrecher, CEO of the Texas-based management consulting firm Steinbrecher and Associates, writes in Entrepreneurthat Essentially, creating a vision board or using a vision journal means you are projecting your own productive endgame.But it would be foolish to believe that just because you consistently visualize something, it will magically appear on your front doorstep. Your vision must accompany steps to bring your dreams to fruition. The vision board or journal simply acts as a catalyst for change. It is always a balance between vision and action, she explains.Shoot for the starsDont let anyone tell you that your dreams are too big. Only you know what you want the most, so have no shame Load your board(s) with things that will spark your creativity, and help you come up with ways to achieve those goals. After all, lifes too short to limit yourself.
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